An archive article on eating habits and weight from an Ayurvedic perspective. Individual health concerns…

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Archive note: the following programmes and prices were advertised for the turn of 2019/2020. They are preserved as a historical record, not as current offers or treatment recommendations.
Four days to make time for yourself
The original article introduced three themes that can feature in everyday life. It presented massage, Ayurvedic treatments and suitable food as ways to bring more energy, wellbeing and health into daily routines. These were the aims of the programmes, not guaranteed results.
- Fast cleansing and detox programme
- Rest and relaxation programme
- Weight reduction programme
Fast cleansing and detox programme
Originally advertised for tiredness, feeling unwell and stress.
- Dosha consultation
- Kalari
- Shirodhara
- Nasya
- Recipes
Historical price: €350 rather than €400.
Rest and relaxation programme
Originally advertised for sleep problems and signs of burnout.
- Dosha consultation
- Foot massage | Shirodarai
- Shirodhara
- Shirodhara
- Recipes
Historical price: €350 rather than €385.
Weight reduction programme
Originally advertised for excess weight and cardiovascular disease.
- Dosha consultation
- Kalari
- Foot massage
- Nasya
- Recipes, drinks and practical tips
Historical price: €350 rather than €420.
The programme names and conditions listed above reflect the original announcement. They are not evidence of detoxification, weight loss or treatment of the conditions mentioned, and do not replace medical assessment or necessary care.
English translation: 24 October 2026. The original article date is shown above; historical announcements are not current offers.

